What You'll Learn
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153895735/settings_images/aabf0-11a8-07-05b5-a040a8b576bf_04697299-7e96-4be9-b0be-fb4f1550012f.png)
The Art and Science of Happiness
So what exactly is happiness? Professor Brooks introduces the science of happiness.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153895735/settings_images/666be6-33ab-0446-3e7f-5adb053aa54_Emotion_Icon.png)
Managing Emotions
Learn the difference between happiness and unhappiness and how to manage negative emotions.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153895735/settings_images/65413a5-e70b-fc68-a8f3-c656347c6c_Relationships_Icon.png)
Managing Relationships
Explore the neurophysiological aspects of falling in love, the different types of love according to the ancient Greeks, and the importance of understanding love beyond just feelings.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153895735/settings_images/aba45a8-8fae-f68c-af78-aeaa036ec00d_Artboard_1_copy_2x.png)
Happiness at Work
Understand the complex relationship between money and happiness, delving into the concept of materialism and how it can affect our well-being.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153895735/settings_images/1eb1b80-4020-4e5-5544-2bf3d1748161_08b4af43-5cf6-4e96-8f60-548804af2e7c.png)
Managing Your Future
Learn how to find meaning and purpose, manage your changing strengths, and develop habit that will keep you happier for years to come.
Watch a session for free
Complete the form below to check out the first lesson of the workshop for free!
The Art and Science of Happiness Pricing
Essential Workshop
$30
Includes
- Access to all 10 sessions
- Downloadable workbook
- Self-discovery activities
- Bonus reading material
- 14-day, money-back guaranteeÂ
Premium Workshop
$100
Most Popular!
Includes everything from the Essential tier PLUS:
- Exclusive access to two pre-recorded "Ask me anything" sessions with Arthur C. Brooks on happiness, purpose, meaning, and love
- Enhanced, private podcast audio feed so you can listen to the sessions on-the-go
- Comprehensive series guide with video summaries and questions to provide a deeper understanding of the material
- Complete video transcripts so that you can review and reinforce what you've learned