What You'll Learn

The Art and Science of Happiness
So what exactly is happiness? Professor Brooks introduces the science of happiness.

Managing Emotions
Learn the difference between happiness and unhappiness and how to manage negative emotions.

Managing Relationships
Explore the neurophysiological aspects of falling in love, the different types of love according to the ancient Greeks, and the importance of understanding love beyond just feelings.

Happiness at Work
Understand the complex relationship between money and happiness, delving into the concept of materialism and how it can affect our well-being.

Managing Your Future
Learn how to find meaning and purpose, manage your changing strengths, and develop habit that will keep you happier for years to come.
Watch a session for free
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The Art and Science of Happiness Pricing
Premium Workshop
$100
Includes
All 10 video sessions
Downloadable workbook
Self-discovery activities
Bonus reading material
Exclusive access to two pre-recorded "Ask me anything" sessions with Arthur C. Brooks on happiness, purpose, meaning, and love
Enhanced, private podcast audio feed so you can listen to the sessions on-the-go
Comprehensive series guide with video summaries and questions to provide a deeper understanding of the material
Complete video transcripts so that you can review and reinforce what you've learned
Gift options available-give the gift of happiness!
14-day, money-back guarantee